{"id":505,"date":"2024-12-01T17:32:24","date_gmt":"2024-12-01T16:32:24","guid":{"rendered":"https:\/\/assoprofnadeau.com\/?page_id=505"},"modified":"2024-12-26T16:31:32","modified_gmt":"2024-12-26T15:31:32","slug":"bienfaits","status":"publish","type":"page","link":"https:\/\/www.technique-nadeau.fr\/index.php\/bienfaits\/","title":{"rendered":"Les bienfaits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"505\" class=\"elementor elementor-505\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19870a9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"19870a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b2991c elementor-widget elementor-widget-heading\" data-id=\"0b2991c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a43ff40 elementor-widget elementor-widget-heading\" data-id=\"a43ff40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">de la Technique Nadeau<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0c89e1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c0c89e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ab142e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9ab142e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-761cd91 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"761cd91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04d7943 elementor-widget elementor-widget-heading\" data-id=\"04d7943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Une am\u00e9lioration durable de la sant\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211b606 elementor-widget elementor-widget-text-editor\" data-id=\"211b606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les mouvements effectuent un massage interne de tous les organes du bassin et du tronc, contribuant \u00e0 stimuler le fonctionnement de l\u2019organisme, le d\u00e9toxifier, accro\u00eetre la vitalit\u00e9, d\u00e9stresser et am\u00e9liorer les performances.<\/p><p>Les b\u00e9n\u00e9fices cardio-pulmonaires sont notables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e85dc48 elementor-widget elementor-widget-text-editor\" data-id=\"e85dc48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sur le plan digestif, on constate une meilleure digestion, une meilleure assimilation et une meilleure \u00e9limination.<br \/>Cette technique redonne une grande mobilit\u00e9 \u00e0 notre colonne vert\u00e9brale, contribuant \u00e0 pr\u00e9venir ou \u00e9liminer la plupart des probl\u00e8mes de dos, avec des r\u00e9percussions favorables sur tout le syst\u00e8me nerveux et les organes innerv\u00e9s.<br \/>Les mouvements du bassin fortifient la zone pelvienne, et ont une influence positive sur notre \u00e9nergie de vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5478bb1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5478bb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-212a82a elementor-widget elementor-widget-image\" data-id=\"212a82a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.technique-nadeau.fr\/wp-content\/uploads\/elementor\/thumbs\/bienfaits-technique-nadeau-qxvlcw0y7ipjsv2lyzt2f8v0yu72t6jorp15xiwzwm.jpg\" title=\"bienfaits-technique-nadeau\" alt=\"Poursuis ton but !\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">La technique Nadeau permet en outre de relancer l'endurance et la motivation<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c44d694 elementor-widget elementor-widget-text-editor\" data-id=\"c44d694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les mouvements de t\u00eate activent la circulation des diff\u00e9rents fluides dans le cerveau et sont excellents pour les glandes qui s\u2019y trouvent ; avec des cons\u00e9quences avantageuses sur le moral et la joie de vivre.<br \/>De plus la pratique quotidienne de la m\u00e9thode se pr\u00eate \u00e0 la formulation d\u2019intentions positives en relation avec les trois mouvements et nos trois natures correspondantes : mat\u00e9rielle, spirituelle et intellectuelle (corps, c\u0153ur, esprit).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ada16ed elementor-widget elementor-widget-text-editor\" data-id=\"ada16ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ainsi la Technique Nadeau est un merveilleux outil pour optimiser notre sant\u00e9 physique et psychique au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7bfe0 elementor-widget elementor-widget-image\" data-id=\"8e7bfe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"825\" height=\"1024\" src=\"https:\/\/www.technique-nadeau.fr\/wp-content\/uploads\/2024\/12\/bienfaits-mouvements-825x1024.png\" class=\"attachment-large size-large wp-image-758\" alt=\"\" srcset=\"https:\/\/www.technique-nadeau.fr\/wp-content\/uploads\/2024\/12\/bienfaits-mouvements-825x1024.png 825w, https:\/\/www.technique-nadeau.fr\/wp-content\/uploads\/2024\/12\/bienfaits-mouvements-242x300.png 242w, https:\/\/www.technique-nadeau.fr\/wp-content\/uploads\/2024\/12\/bienfaits-mouvements-768x954.png 768w, https:\/\/www.technique-nadeau.fr\/wp-content\/uploads\/2024\/12\/bienfaits-mouvements.png 943w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Extrait du support d'apprentissage Technique Nadeau, le livret de l'\u00e9l\u00e8ve<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les bienfaits de la Technique Nadeau Une am\u00e9lioration durable de la sant\u00e9 Les mouvements effectuent un massage interne de tous les organes du bassin et du tronc, contribuant \u00e0 stimuler le fonctionnement de l\u2019organisme, le d\u00e9toxifier, accro\u00eetre la vitalit\u00e9, d\u00e9stresser et am\u00e9liorer les performances. Les b\u00e9n\u00e9fices cardio-pulmonaires sont notables. Sur le plan digestif, on constate une meilleure digestion, une meilleure assimilation et une meilleure \u00e9limination.Cette technique redonne une grande mobilit\u00e9 \u00e0 notre colonne vert\u00e9brale, contribuant \u00e0 pr\u00e9venir ou \u00e9liminer la plupart des probl\u00e8mes de dos, avec des r\u00e9percussions favorables sur tout le syst\u00e8me nerveux et les organes innerv\u00e9s.Les mouvements du bassin fortifient la zone pelvienne, et ont une influence positive sur notre \u00e9nergie de vie. La technique Nadeau permet en outre de relancer l&rsquo;endurance et la motivation Les mouvements de t\u00eate activent la circulation des diff\u00e9rents fluides dans le cerveau et sont excellents pour les glandes qui s\u2019y trouvent ; avec des cons\u00e9quences avantageuses sur le moral et la joie de vivre.De plus la pratique quotidienne de la m\u00e9thode se pr\u00eate \u00e0 la formulation d\u2019intentions positives en relation avec les trois mouvements et nos trois natures correspondantes : mat\u00e9rielle, spirituelle et intellectuelle (corps, c\u0153ur, esprit). Ainsi la Technique Nadeau est un merveilleux outil pour optimiser notre sant\u00e9 physique et psychique au quotidien. Extrait du support d&rsquo;apprentissage Technique Nadeau, le livret de l&rsquo;\u00e9l\u00e8ve<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-505","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/pages\/505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/comments?post=505"}],"version-history":[{"count":25,"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/pages\/505\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/pages\/505\/revisions\/1032"}],"wp:attachment":[{"href":"https:\/\/www.technique-nadeau.fr\/index.php\/wp-json\/wp\/v2\/media?parent=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}